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  5. I have had knee pain for the last two months. began after going for a jump shot during a basketball workout.

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I have had knee pain for the last two months. began after going for a jump shot during a basketball workout.

Asked by Male, 30 · 15 days ago

A ligament strain, tendon damage, cartilage issue, or stress on the muscles surrounding the knee could be the cause of knee pain that began during a basketball jump. Since the discomfort has persisted for two months, it is crucial to give the knee enough rest and refrain from running, jumping, and strenuous exercise for the time being. Physiotherapy, knee support, ice packs, and mild stretching can all help ease discomfort and enhance mobility. Please see a sports injury specialist or orthopaedic physician if you have persistent discomfort. An MRI or other evaluation may be necessary to check for meniscus or ligament injuries. If you experience swelling, knee locking, or trouble walking, get help right once.

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