Is it safe to take Brufen when my period starts to help with body aches, tiredness, and severe mood swings that begin a few days before, and are there other medications you would recommend for these symptoms?
It is generally safe and very effective to take Brufen (ibuprofen) at the start of your period to help relieve body aches and cramps. However, while ibuprofen is great for physical pain, it won't address tiredness or mood swings. For these premenstrual symptoms, lifestyle adjustments like regular gentle exercise, quality sleep, and a balanced diet can make a big difference. Additionally, daily supplements like calcium or vitamin B6 might help stabilize your mood and energy. Please consult your doctor if the mood swings feel overwhelming, as they can discuss other tailored options to support you.