Stresnil and Clonil can sometimes affect sleep quality, and insomnia may also be related to stress or underlying conditions. Try maintaining a regular sleep schedule, avoiding caffeine or heavy meals at night, and keeping your bedroom calm and dark. Do not adjust or stop your medicines on your own; talk to your doctor, who can review your medications and suggest ways to improve sleep safely.

Cheaper alternatives for Clonil-75 SR Tablet include Clobox 75 tablet, Prumpin SR 75 tablet, D.D.pramine 75 tablet, Arimip SR 75 tablet and Clopin SR 75 tablet. Do not switch medicines on your own; consult your doctor, who can confirm if the substitute is right for your condition, dosage, and health history.

If panic disorder has persisted despite 14 years of medication, it may be helpful to reassess your treatment. Combining therapy (like cognitive-behavioural therapy), lifestyle changes, stress management techniques, and a review of medicines often gives better results than medication alone. Talk to a psychiatrist or mental health specialist about adjusting your treatment plan, as there are newer approaches that may help improve your symptoms and quality of life.