Evaluation of Current Treatment:

• Review your current medications with a psychiatrist to assess their effectiveness and any side effects.

Comprehensive Reassessment:

• Consider a thorough psychological evaluation to identify any underlying or coexisting conditions.

Consideration of Therapy Options:

• Explore psychotherapy options like cognitive-behavioral therapy (CBT), which can be effective alongside medications.

Medication Review and Alternatives:

• Discuss with your doctor the possibility of adjusting medications or trying different drug classes.

Lifestyle and Support:

• Implement lifestyle changes, stress management techniques, and consider joining support groups.

Referral to Specialists:

• Seek a second opinion from a specialist in anxiety disorders for a more tailored approach.

Monitoring and Follow-up:

• Schedule regular follow-up appointments to monitor progress and adjust the treatment plan as needed.