Understanding Insomnia and Medication Effects

• Insomnia can be influenced by medications like Alprazolam (Stresnil) and Clomipramine (Clonil). Common side effects include drowsiness and dizziness, which may affect sleep patterns.

Importance of Medical Review

• Consult your doctor to review your medications and dosages, as they can impact sleep. Adjustments may be necessary.

Non-Pharmacological Strategies for Insomnia

• Maintain a regular sleep schedule, create a relaxing bedtime routine, and avoid caffeine and electronics before bed.

Monitoring and Managing Side Effects

• Keep track of symptoms and side effects. Share this information with your healthcare provider for potential medication adjustments.

When to Seek Immediate Medical Attention

• If you experience worsening sleep, mood changes, or severe side effects, seek prompt medical evaluation.

Relevant Medical Specialties

• Consider consulting a psychiatrist or sleep medicine expert for comprehensive management.

Supportive Resources

• Counseling or cognitive-behavioral therapy for insomnia (CBT-I) can be beneficial as adjunct treatments.