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Overview of Ayurvedic Approach to Type 2 Diabetes
- Ayurveda views diabetes as "Madhumeha," focusing on balancing body energies.
Common Ayurvedic Herbs and Formulations
- Herbs like Guduchi, Bitter Melon (Karela), and Fenugreek help control blood sugar.
- Classical formulations include Nishamalaki and Chandraprabha Vati.
Lifestyle and Dietary Recommendations
- Adopt a diet with low glycemic foods; avoid processed sugars.
- Engage in regular physical activity and stress management, such as yoga and meditation.
Integration with Conventional Medicine
- Consult healthcare providers before starting Ayurvedic treatments.
- Regularly monitor blood sugar levels; do not stop prescribed medications without advice.
When to Seek Specialist Care
- Consult an endocrinologist or Ayurvedic specialist for personalized treatment plans.
Safety and Precautions
- Be aware of potential herb-drug interactions; use quality-assured Ayurvedic products.
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