1. Lifestyle Modifications

   • Follow a balanced diet low in refined sugars and saturated fats.
   • Engage in regular physical activity like walking or swimming.
   • Focus on weight management and quit smoking if applicable.

2. Blood Sugar Monitoring

   • Regularly check blood glucose levels and maintain records.
   • Use home glucose monitors effectively.

3. Medications

   • Adhere to prescribed diabetes medications such as metformin or insulin.
   • Consult your doctor before making any changes to your medication.

4. Regular Medical Follow-up

   • Schedule routine visits for monitoring HbA1c, kidney function, and eye health.
   • Screen for complications like neuropathy and cardiovascular risks.

5. Managing Comorbidities

   • Control blood pressure and cholesterol to minimize complications.

6. Education and Support

   • Participate in diabetes education programs and support groups.

7. When to Seek Medical Help

   • Seek urgent care for very high blood sugar, signs of infection, or hypoglycemia.

This approach helps maintain good diabetes control, reduces complications, and improves quality of life.