For the past 29 hours, I have been unable to fall asleep. How should I proceed? This is the first time it has happened to me.

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For the past 29 hours, I have been unable to fall asleep. How should I proceed? This is the first time it has happened to me.
Asked by Male, 37 ยท 2 days ago
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Immediate Actions:
Medication Consideration:
Further Steps:
Answered 2 days ago