Constipation for 15 days suggests a persistent issue and needs proper care. Increase water intake, eat a high-fiber diet (fruits, vegetables, whole grains), and maintain regular toilet timing. For relief, you can use gentle options like Isabgol or Lactulose daily; avoid frequent use of strong stimulant laxatives. If it continues or is associated with pain, bloating, or blood in stool, consult a doctor to rule out causes like Irritable bowel syndrome or other conditions.

Constipation for two days is usually mild and can be managed at home drink plenty of water, eat fiber-rich foods (fruits, vegetables, whole grains), and stay active. For quick relief, you can take a gentle laxative like Isabgol or Lactulose at night. Avoid straining, and if it persists beyond a few more days or is associated with pain or blood in stool, consult a doctor.

Lower abdominal pain with low-grade fever and urinary difficulty despite normal tests may suggest conditions like Prostatitis or Chronic pelvic pain syndrome, and sometimes bowel issues like Irritable bowel syndrome can overlap. Since PSA and basic tests are normal, it?s less likely something serious, but your symptoms still need evaluation. Stay hydrated, avoid holding urine, manage constipation with fiber or Lactulose, and use Paracetamol for pain if needed. Please consult a urologist soon for proper examination and guidance, especially as symptoms are affecting your studies.

Treatment of Constipation mainly involves lifestyle changes and, if needed, medicines. Drink plenty of water, eat a high-fiber diet (fruits, vegetables, whole grains), and stay physically active with regular toilet timing. For relief, you can use fiber supplements like Isabgol or osmotic laxatives like Lactulose to soften stools. Avoid frequent use of strong stimulant laxatives, and consult a doctor if constipation is persistent or associated with pain or bleeding.

Hard stools with a history of piles (Hemorrhoids) should be softened to avoid straining. Drink plenty of water and take a gentle stool-softening laxative like Lactulose or a fiber supplement like Isabgol at night to make stools soft and easy to pass. Avoid frequent use of strong stimulant laxatives, and include fruits, vegetables, and warm fluids in your diet. If pain, bleeding, or constipation persists, consult a doctor.