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What is constipation treatment?

Asked by Male, 32 · 4 days ago

Treatment of Constipation mainly involves lifestyle changes and, if needed, medicines. Drink plenty of water, eat a high-fiber diet (fruits, vegetables, whole grains), and stay physically active with regular toilet timing. For relief, you can use fiber supplements like Isabgol or osmotic laxatives like Lactulose to soften stools. Avoid frequent use of strong stimulant laxatives, and consult a doctor if constipation is persistent or associated with pain or bleeding.

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