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Understanding Rosacea and Its Triggers
- Rosacea is a chronic skin condition affecting the face, often triggered by sun exposure, spicy foods, and stress.
Gentle Skincare Routine
- Use mild, fragrance-free cleansers and moisturizers. Avoid harsh scrubs or exfoliants.
Sun Protection
- Apply broad-spectrum sunscreen with SPF 30+ daily. Wear hats and seek shade.
Lifestyle Modifications
- Identify and avoid personal triggers like hot drinks, alcohol, or extreme temperatures. Manage stress with relaxation techniques.
When to Seek Medical Advice
- Consult a dermatologist if symptoms worsen. Treatments may include topical or oral medications.
Additional Tips
- Use green-tinted makeup to reduce redness. Avoid excessive touching or rubbing of the affected area.
Answered 2 months ago