Headache Management:a. Stay hydrated and rest in a quiet, dark room.b. Consider over-the-counter pain relief like acetaminophen or ibuprofen if needed.

Dyspepsia Management:a. Avoid tea and other caffeinated beverages temporarily.b. Eat smaller, more frequent meals and avoid lying down immediately after eating.c. Consider Acotibien 100mg Tablet for functional dyspepsia, as per doctor's advice.

General Advice:a. Monitor symptoms and consult a healthcare provider if they persist or worsen.b. Ensure no allergies to medications like Acotibien before use.