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  5. I have pain on both sides of my middle back that worsens with sudden movements like laughing, sneezing, or bending. What could be causing this, and what should I do?

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I have pain on both sides of my middle back that worsens with sudden movements like laughing, sneezing, or bending. What could be causing this, and what should I do?

Asked by Male, 37 ยท 8 days ago

Your back pain is likely due to muscle strain, a minor ligament injury, or inflammation of the joints between your ribs and spine. Adequate rest, gentle stretching, and painkillers like paracetamol or ibuprofen may help. If the pain is severe, persistent, or accompanied by numbness or weakness, please consult a doctor to rule out a disc problem or other serious causes.
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  1. Possible Causes:a. Muscle strain or sprain.b. Intercostal muscle strain.c. Costochondritis or rib inflammation.

  2. Immediate Actions:a. Rest and avoid activities that worsen the pain.b. Apply ice or heat to the affected area.c. Consider over-the-counter pain relief like Acton-OR Tablet, if suitable.

  3. When to Seek Medical Attention:a. If pain persists or worsens.b. If you experience difficulty breathing or chest pain.

  4. Consultation:a. Visit a healthcare provider for a thorough evaluation and personalized treatment plan.

Answered 8 days ago

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