Lifestyle Modificationsa. Adopt a balanced diet low in saturated fats and refined sugars.b. Engage in regular physical activity suitable for your fitness level.c. Focus on weight management and quit smoking if applicable.

Medication Managementa. Use medications like metformin for diabetes and statins for cholesterol as prescribed.b. Ensure adherence to medication schedules and attend regular follow-ups.

Monitoring and Regular Check-upsa. Regularly monitor blood sugar and lipid profiles.b. Control blood pressure and perform kidney function tests as advised.

Coordination with Healthcare Providersa. Work with endocrinologists, cardiologists, and dietitians for comprehensive care.b. Seek medical advice for any changes in symptoms or medication side effects.

Additional Support and Educationa. Educate yourself on disease management.b. Consider joining support groups or counseling for lifestyle changes.