To manage high blood pressure and high triglycerides, follow a heart-healthy diet low in salt and unhealthy fats, exercise regularly, maintain a healthy weight, and avoid smoking or alcohol. Your doctor can prescribe medicines to control both blood pressure and lipid levels if lifestyle measures are not enough.

High diabetes and cholesterol can be managed with a healthy diet, regular physical activity, weight control, and strict medication adherence if prescribed. Regular monitoring and follow-up with your doctor are essential for adjusting treatment and reducing long-term complications.