Maintain proper dental hygiene by brushing twice a day, flossing, and routinely cleaning your tongue to lessen bad breath. Mouthwash, avoiding strong-smelling foods, and drinking lots of water can all help, but persistent foul breath should be examined by a dentist or physician.

Gentle Vedic therapies like as warm ginger water or small dosages of triphala powder can help with regular stomach aches. Easy-to-digest foods like yogurt, cooked vegetables, and khichdi may also help, but a doctor should be consulted if the pain persists.

You can use light, easily digested foods like rice, yogurt, and khichdi to treat flatulence, dysentery, and indigestion. You should also drink plenty of water. Ginger, fennel seeds, and triphala are examples of herbal medicines that can improve digestion and lessen gas, but if symptoms persist, a doctor should be consulted.