Natural Remedies and Alternatives to Diane 35 for PCOSa. Lifestyle Changes: Adopt a balanced diet rich in whole foods and engage in regular exercise to help manage symptoms.b. Herbal Supplements: Consider options like spearmint tea or inositol, which may help with symptoms, but consult a healthcare provider first.c. Medical Alternatives: Metformin or other hormonal treatments may be prescribed by a doctor.

Side Effects of Long-Term Use of Diane 35a. Common Side Effects: May include weight changes, mood swings, and skin changes.b. Serious Risks: Potential for blood clots, liver issues, and cardiovascular concerns.c. Monitoring: Regular medical check-ups are essential when using Diane 35 long-term.

Medical Advice and Monitoringa. Consultation: Always consult a healthcare provider before starting or stopping any treatment.b. Personalized Plans: Treatment should be tailored to individual health status and symptoms.

Relevant Medical Specialtiesa. Consult Specialists: A gynecologist or endocrinologist can provide specialized care for PCOS management.