How can I relieve morning stomach pain and poor digestion?

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How can I relieve morning stomach pain and poor digestion?
Asked by Male, 34 · 1 month ago
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Immediate Relief:a. Consider using over-the-counter antacids or proton pump inhibitors for temporary relief.b. Apply a warm compress to the abdomen to ease discomfort.
Dietary Adjustments:a. Eat smaller, more frequent meals.b. Avoid spicy, fatty, or acidic foods.
Lifestyle Modifications:a. Increase water intake and fiber-rich foods.b. Engage in light physical activity, like walking, after meals.
Medication:a. Drotin Tablet may be considered for pain relief, but requires a prescription.b. Consult a healthcare provider for personalized advice and prescription.
Consultation:a. If symptoms persist, seek medical evaluation to rule out underlying conditions.
Answered 1 month ago