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Can excessive sugar intake stimulate or worsen acid reflux and gastric ulcers?

Asked by Female, 25 · 2 months ago

Yes. Excessive sugar intake can increase stomach acid production and promote fermentation in the gut, which raises abdominal pressure and causes the lower esophageal sphincter to relax more frequently, leading to acid reflux. Sugary foods, especially refined carbohydrates and sweetened beverages, can also worsen gastric ulcers by irritating the stomach lining and slowing the healing process. Limiting added sugar and adopting a balanced diet can help reduce symptoms of both acid reflux and gastric ulcers.
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Other Related topics like...

  1. Acid Reflux and Sugar:

    • Excessive sugar intake can worsen acid reflux by increasing stomach acid or relaxing the lower esophageal sphincter.
  2. Gastric Ulcers and Sugar:

    • Sugar doesn't directly cause ulcers but can contribute to inflammation, potentially worsening existing ulcers.
  3. Other Contributing Factors:

    • Consider factors like Helicobacter pylori, NSAID use, stress, smoking, and alcohol.
  4. Management Tips:

    • Reduce sugar intake and avoid triggers like spicy foods, caffeine, and alcohol.
    • Consult a healthcare professional if symptoms persist.

Answered 2 months ago

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