Immediate Actions:a. Rest the affected leg and avoid strenuous activities.b. Apply ice packs to reduce pain and inflammation.c. Elevate the leg to decrease swelling.

Medication:a. Consider taking over-the-counter pain relief like ibuprofen or acetaminophen.b. Evion LC Tablet may help with muscle spasms and cramps. Consult a doctor before use.

Consultation:a. If pain persists or worsens, seek medical advice.b. Discuss any allergies or existing conditions with your healthcare provider before starting new medication.