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I'm experiencing joint pain in my legs; what can I do?
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I'm experiencing joint pain in my legs; what can I do?
Asked by Male, 41 · 29 days ago
Applying warm or cold compresses, stretching gently, and resting can all help ease leg joint pain. See a doctor to rule out arthritis, inflammation, or other underlying diseases if the pain continues, gets worse, or is accompanied by swelling or redness.
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How long should I rest my legs?Can I take other pain medicines?When should I see a doctor?Is Gemcal XT Tablet safe for joint pain?What exercises can help with joint pain?
Immediate Actions:a. Rest the affected leg to reduce strain.b. Apply ice packs to the painful area for 15-20 minutes every few hours.c. Elevate the leg to decrease swelling.
Medication:
- Consider over-the-counter pain relief like ibuprofen or acetaminophen.
- Gemcal XT Tablet, available without a prescription, may help with joint health.
Consultation:
- If pain persists or worsens, consult a healthcare provider for further evaluation.
Answered 29 days ago