Possible Causes of Left Leg Ache After Walking

• Common reasons include muscle fatigue, nerve compression, poor circulation, or joint issues.
• Consider factors like walking duration, footwear, and underlying health conditions.

Role of Gemcal XT Components in Managing Leg Ache

• Calcium Carbonate and Cholecalciferol (Vitamin D3): Support bone health and muscle function.
• Mecobalamin (Vitamin B12), L-Methylfolate Calcium, and Pyridoxal Phosphate (Vitamin B6): Aid nerve health and may help reduce nerve-related pain or numbness.

How Gemcal XT May Help

• May improve nerve function and reduce discomfort if nerve-related causes are involved.
• Supports bone and muscle strength, potentially alleviating some causes of leg ache.

When to Seek Medical Advice

• Consult a healthcare professional for persistent or severe leg pain.
• Evaluation may be needed to rule out conditions like peripheral artery disease, sciatica, or musculoskeletal problems.

Additional Recommendations

• Use proper footwear, stretch regularly, and gradually increase walking duration.
• Consider diagnostic tests if symptoms persist or worsen.

Relevant Medical Specialties

• Referral to orthopedics, neurology, or physiotherapy may be needed for comprehensive care.