You can address frequent mild migraines by avoiding known triggers such as stress, lack of sleep, and certain foods, and taking painkillers like ibuprofen at the first sign of an attack. Keep a headache diary to track patterns, and practice regular sleep and relaxation habits. If headaches become more frequent, your neurologist may recommend preventive medications such as propranolol or amitriptyline.

Headaches during sleep can have several causes. They may be hypnic headaches (also known as alarm clock headaches), cluster headaches, or headaches related to obstructive sleep apnoea, a condition caused by interrupted breathing. It is important to consult a doctor or neurologist promptly to identify the underlying cause and receive appropriate treatment.

Try to rest in a quiet, dark room and keep yourself well hydrated. You may take an over-the-counter painkiller like paracetamol if you have no allergies. If the headache is sudden and severe, or accompanied by symptoms such as vision changes, weakness, or vomiting, seek medical attention immediately.

For most common headaches, over-the-counter painkillers such as paracetamol or ibuprofen are often effective. Take them with food and follow the dosage instructions on the package. If your headache is severe, frequent, or comes with other unusual symptoms, consult your doctor for a proper diagnosis and treatment.

The sharp, pin-like pain at the site of your old head injury is concerning and may be happening due to nerve irritation, scar tissue, or a delayed post-traumatic issue. You should avoid pressing, massaging, or applying any strong topical treatments. Please consult a doctor or neurologist promptly, as they may recommend imaging or further tests to determine the cause and guide appropriate therapy.

A persistent acute headache needs prompt medical evaluation by a doctor to rule out any serious underlying causes. For temporary relief, you may take an over-the-counter painkiller like paracetamol or ibuprofen, according to the package instructions. Rest in a quiet, dark room, drink plenty of water, practise relaxation techniques, and avoid known triggers.

You should avoid taking multiple strong painkillers together, as this may harm your stomach and liver. Rest in a quiet, dark room, drink plenty of water, and apply a cool compress to temporarily ease the pain. See a doctor as soon as possible to determine the underlying cause and receive proper treatment.

Frequent afternoon headaches can be caused by various factors, such as stress, dehydration, eye strain, or irregular meals. Try to identify and avoid potential triggers, drink enough water, take regular breaks from screens, eat balanced meals, and rest. If headaches persist or worsen, consult a doctor for further evaluation.