I am suffering from an anxiety disorder, and am on medication for it. Is there any Ayurvedic treatment for anxiety disorders?
In addition to yoga and meditation, Ayurvedic medications such as Ashwagandha, Brahmi, or Jatamansi may be used as a supportive therapy for anxiety. A psychiatrist should be consulted before stopping or altering your existing anxiety medication, and Ayurvedic remedies should only be used under medical supervision.