I have frequent heartburn, mental disorders, depression, gastroesophageal reflux disease, irritable bowel syndrome, indigestion, acid backflow, difficulty swallowing, esophageal inflammation, excess stomach acid secretion, and intestinal or stomach ulcers.
These symptoms suggest severe acid reflux and digestive issues that can worsen anxiety and depression. You should see a gastroenterologist for tests and start proper treatment for GERD, ulcers, and IBS, as ignoring them can cause long-term complications. In the meantime, avoid spicy foods, eat small meals, and don't lie down after eating.