I'm sorry to hear you're experiencing moderate pain on the left side of your throat, ear pain, and frequent acid reflux. These symptoms can be uncomfortable and may be related to acid reflux irritating your throat and ear area.

Here are some steps you can take to manage these symptoms:

• Acid Reflux Management:

  • Consider medications like proton pump inhibitors (e.g., Rabeprazole) which reduce stomach acid production and help heal acid-related irritation. These should be taken under a doctor's prescription.
  • Avoid spicy, oily, and acidic foods common in Indian cuisine that can worsen reflux.
  • Include millets, dals, and non-citrus seasonal fruits in your diet.
  • Eat smaller, frequent meals rather than large meals.
  • Avoid lying down immediately after eating; wait at least 2-3 hours.
  • Limit or avoid alcohol and caffeine.

• Throat and Ear Pain Relief:

  • Gargle with warm salt water several times a day to soothe throat pain.
  • Stay hydrated with warm fluids like herbal teas.
  • Use over-the-counter pain relievers if needed, but consult a doctor before use.

Since your symptoms involve both throat and ear pain along with acid reflux, it is important to consult an ENT (Ear, Nose, and Throat) specialist and a gastroenterologist. They can evaluate your condition thoroughly, rule out infections or other causes, and prescribe appropriate treatment.

If your pain worsens, you develop difficulty swallowing, high fever, or severe ear pain, seek medical attention promptly.

For emergencies, you can contact Apollo Emergency at 1066.To narrow down potential causes, we will need some more information.To assist you better, could you please provide your age and gender?