A medically recommended diet for weight loss focuses on a calorie‑controlled, nutritionally balanced approach. This means emphasising whole foods such as vegetables, fruits, whole grains, lean proteins, and healthy fats. Extreme or restrictive diets are not advised due to safety concerns. The exact dietary plan may vary from person to person depending on factors such as age, health status, activity level, and individual preferences. Sustainable weight loss is best achieved when diet is combined with lifestyle modifications and regular medical follow‑up.

No, managing type 2 diabetes with only Ayurvedic medicine is not recommended. Ayurvedic herbs can help support sugar control, but you still need proper diet, exercise, and modern diabetes medications to keep sugars safe and prevent complications.

Maintain a balanced diet low in sugar and refined carbs, exercise regularly, manage stress, and monitor blood glucose levels. Avoid smoking and alcohol, and follow medication and check-up schedules regularly.

Two promising recent discoveries for Type 1 Diabetes Mellitus include an off-the-shelf stem-cell therapy trial where 10 out of 12 participants became insulin-independent for at least a year, and a world-first immunotherapy trial aimed at stopping the autoimmune destruction of insulin-producing cells. These developments are exciting but are still not widely available as standard treatments.

Diabetes with ischemic heart disease increases the risk of heart attacks, blocked arteries, and faster disease progression. Strict control of blood sugar, blood pressure, cholesterol, and lifestyle changes are essential to protect the heart and prevent complications.

Manage diabetes by controlling diet (low carbs, less sugar), taking prescribed medications, and staying active daily. Regular monitoring of blood sugar and HbA1c helps keep levels stable and prevents complications.