Possible Causes of Vertigo and Balance Issues:a. Inner ear disorders such as Meniere's disease.b. Vestibular neuritis or labyrinthitis.c. Benign paroxysmal positional vertigo (BPPV).d. Medication side effects or neurological conditions.

Immediate Recommendations:a. Consult a healthcare provider for a proper diagnosis.b. Avoid sudden movements and ensure a safe environment to prevent falls.c. Consider medications like Stugeron (Cinnarizine) if prescribed by a doctor.

Precautions:a. Do not self-medicate, especially if you have conditions like asthma or low blood pressure.b. Avoid alcohol while taking medications for vertigo.