Understanding Migraine in Adolescents

• Migraines are severe headaches that can affect teenagers, causing pain, nausea, and sensitivity to light and sound. Proper management is crucial.

Lifestyle and Non-Medication Approaches

• Encourage regular sleep, hydration, a balanced diet, and stress management. Avoid known triggers and use relaxation techniques. Keeping a headache diary can help identify triggers.

Acute Treatment Options

• Over-the-counter pain relievers like acetaminophen and ibuprofen are suitable. Ensure correct dosing and limit frequency to avoid overuse.

Prescription Medications

• Triptans may be prescribed for moderate to severe migraines. These should be used under medical supervision.

Preventive Treatments

• If migraines are frequent, preventive medications like certain beta-blockers or antiepileptics may be considered by a specialist.

When to See a Specialist

• Consult a pediatric neurologist if migraines are disabling or unresponsive to initial treatments.

Additional Support

• Counseling or cognitive-behavioral therapy can be beneficial if stress or anxiety contributes to migraines.