Stop using toothpicks or any sharp objects to prevent further injury and allow your gums to heal. Apply an antiseptic mouth gel, such as Hexigel (chlorhexidine gluconate), as directed to reduce bacteria and soothe inflammation. Brush your teeth gently twice daily and avoid irritants like tea or coffee for at least an hour after applying the gel. If your gums remain swollen, painful, continue to bleed, or show signs of infection, please consult a dentist promptly for proper care.

Plaque on the inner side of your teeth can be managed by brushing twice daily, especially along the gum line, and flossing regularly. Using an anti-plaque toothpaste, rinsing with an antiseptic mouthwash, and visiting a dentist for professional cleaning can help prevent buildup.

Severe gum swelling, gingivitis, and plaque-related infection require early dental care. Maintain good oral hygiene, use an antiseptic mouthwash, and consult a dentist for a professional cleaning and potential antibiotic or other infection-control treatment.

To manage plaque and mouth odour, brush your teeth twice daily, floss regularly, and use an antiseptic mouthwash. Regular dental cleanings and staying hydrated can also help keep your mouth fresh and reduce plaque buildup.

Plaque is best removed by brushing twice daily with a fluoride toothpaste and gently flossing between your teeth daily. There is no cream for plaque, but using an anticavity toothpaste, a soft toothbrush, and regular dental cleanings can help keep plaque under control. If plaque buildup is heavy, consult your dentist for professional cleaning.