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Understanding Dental Plaque
- Dental plaque is a sticky film of bacteria that forms on teeth.
Effective Ways to Remove Plaque
- Brush twice daily with fluoride toothpaste.
- Floss daily to clean between teeth.
Professional Dental Cleaning
- Visit a dentist for scaling to remove hardened plaque (tartar).
Use of Dental Products
- Consider using Hexigel Mouth Gel, which contains chlorhexidine to reduce plaque.
Lifestyle and Dietary Tips
- Limit sugary foods and drinks to prevent plaque buildup.
When to See a Dentist
- If you notice persistent plaque or gum issues, consult a dentist.
Summary
- Consistent oral care and regular dental visits are key to controlling plaque.
Answered 5 months ago