Significant pain during sex is not normal and may occur due to dryness, irritation, a small tear, or an underlying problem. Stop sexual activity for now, use good lubrication, and avoid forcing penetration. If the pain is severe or persistent, or if you notice any injury or swelling, see a doctor as soon as possible for a proper check-up.

Discomfort in the lower back and testicles after masturbation may occur due to muscle tension or congestion in the pelvic area, which is often temporary. Avoiding frequent or vigorous masturbation, resting, gentle stretching, applying a warm compress, and staying well hydrated can help ease the pain. If the discomfort persists or worsens, consult a doctor to rule out any underlying issue.

Your back pain is not caused by stopping masturbation or alcohol. It is more commonly related to posture, muscle strain, lack of exercise, or other medical conditions such as disc problems or kidney issues. A proper medical evaluation is essential to identify the exact cause. Based on the findings, your doctor may recommend lifestyle changes, physiotherapy, or further investigations. Do not self‑medicate, as inappropriate treatment may worsen the condition or delay recovery.

If you are having daily headaches that are not relieved by painkillers, it may be a sign of an underlying condition such as migraines or tension headaches. You should see a doctor promptly for proper evaluation and treatment. Avoid taking too many painkillers, as they can sometimes backfire and actually make headaches happen more often, a condition known as medication overuse headache.

Thigh pain that makes walking difficult is often caused by muscle strain, overuse, or general weakness. Resting, gentle stretching, applying warm or cold packs, and taking simple painkillers like paracetamol may provide relief. If the pain is severe, persistent, or interferes with your daily activities, see a doctor or physiotherapist for proper assessment.

Knee pain after walking is often due to strain or mild inflammation. For temporary relief, she can rest, apply ice packs to the knee, use over-the-counter pain relief gels, and take paracetamol or ibuprofen if it is safe for her. Keeping the leg elevated and avoiding activities that worsen the pain may also provide relief. If the pain or swelling does not improve, please consult a doctor for assessment.