Frequent loose motions, like 8-9 times a day, are commonly caused by stomach infection, food poisoning, or contaminated food or water. Dehydration can occur quickly, so medical evaluation is important if it continues or worsens.

Eat light, easily digested foods and drink plenty of water and oral rehydration salts (ORS) throughout the three days of loose movements. See a doctor right away if you get severe abdominal pain, a high fever, blood in your stools, or diarrhea that lasts longer than three to four days.

Loose motions and vomiting after eating may be caused by food poisoning or a stomach infection. Drink plenty of water or oral rehydration solution to prevent dehydration, and stick to light foods until you feel better. If your symptoms persist for more than a day, worsen, or you feel very weak, please consult a doctor.

It is important to stay hydrated by drinking plenty of fluids, such as water or oral rehydration solution. Eat simple, light foods like rice, bananas, toast, and curd, and avoid dairy, caffeine, and very oily foods until you feel better. You may also take an over-the-counter antidiarrhoeal medicine, such as loperamide, for short-term relief if needed. However, if the diarrhoea continues for more than a day, contains blood, or you feel weak or dizzy, please consult a doctor.

A stomach infection with pain and discomfort is often caused by food poisoning, viral gastroenteritis, or sometimes a mild bacterial infection. It can lead to symptoms like stomach cramps, loose motions, nausea, bloating, or general weakness. In most cases, it settles within a few days with rest and proper care, as the body clears the infection on its own. The most important step is to stay well hydrated by drinking water, ORS, coconut water, or light soups to prevent dehydration. Eat simple, easy-to-digest foods like rice, curd, banana, or toast, and avoid oily, spicy, and outside food until you recover. Resting well also helps the stomach heal faster. Depending on the cause and symptoms, a doctor may prescribe medicines for pain, vomiting, acidity, or infection, but the right treatment should be decided after evaluation. It is not safe to take antibiotics on your own, since not all stomach infections require them. You should seek medical care if there is a high fever, blood in the stools, repeated vomiting, signs of dehydration, or if the pain is getting worse instead of improving.

For stomach pain with loose motion, stay well hydrated with fluids or ORS and eat light, bland foods. Avoid oily or spicy meals, and consult a doctor if symptoms persist, worsen, or are accompanied by fever or bloody stools.