How can I relieve back and neck pain that started yesterday if Moov is not working, considering I had keyhole surgery to get my tubes tied a month ago?
Since your surgery was a month ago, this sudden back and neck stiffness is likely due to muscle strain or posture adjustments rather than your procedure. Since Moov isn't helping, applying a warm compress to the area can help relax the muscles. You may also consider oral over-the-counter pain relievers like acetaminophen or ibuprofen, if safe for you to take. Gentle, light stretching can also provide relief. Please avoid heavy lifting, and consult your doctor if the pain persists, gets worse, or is accompanied by numbness, tingling, or a fever.
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How can I relieve back and neck pain that started yesterday if Moov is not working, considering I had keyhole surgery to get my tubes tied a month ago?