Given that she cannot bear weight on her ankle and has significant pain in both her ankle and hand, there is a strong possibility of a sprain or a broken bone (fracture). Since over-the-counter measures like Moov spray and basic painkillers aren't helping, the most important next step is to get her evaluated by a doctor. She will likely need X-rays of her ankle and hand to check for fractures. In the meantime, please keep her off her feet, elevate her leg, and gently apply an ice pack wrapped in a cloth. Please take her to an urgent care clinic or emergency room for proper care.

Since Moov ointment and heat haven't helped and you are having trouble standing, please rest in a comfortable position and avoid sudden movements. Try switching to a cold pack wrapped in a cloth for 15 minutes to help reduce acute inflammation. Over-the-counter pain relievers like ibuprofen or paracetamol can also help ease the discomfort. I highly recommend consulting a healthcare professional for a proper evaluation. If you experience any leg weakness, numbness, or difficulty with bowel or bladder control, please seek immediate medical attention.

Yes, prolonged sitting for 8 to 9 hours coupled with being overweight can certainly strain your lower back muscles and spine, causing sudden, severe pain. Since topical creams like Moov and standard painkillers aren't bringing relief after 3 to 4 days, there could be an underlying issue such as a muscle spasm, joint inflammation, or a pinched nerve. Please be reassured that this is very common and highly treatable. However, I recommend consulting a doctor for a physical evaluation to identify the exact cause and get targeted treatment. In the meantime, try to take short standing breaks every hour and avoid lifting heavy weights.

You are likely experiencing an acute neck muscle spasm (torticollis). Since topical balms haven?t helped, you can take an over-the-counter oral pain reliever like Ibuprofen (400 mg) or Paracetamol (650 mg) after food to reduce pain and inflammation. Applying a warm compress to the area for 15 minutes can also help relax the tight muscle. Rest your neck and avoid forcing it to turn. If the pain is severe, consult a doctor who may prescribe a targeted muscle relaxant. Seek immediate medical attention if you experience fever, numbness, tingling, or radiating pain down your arm.

Your doctor's prescription is a very appropriate approach for nerve-related inflammation. Deflazacort is a corticosteroid that helps reduce nerve swelling, while Kymoslvfioh helps ease tissue inflammation. Applying Moov provides direct, localized pain relief. Since you are experiencing weakness, it is highly recommended to avoid heavy lifting to prevent further nerve strain. This treatment plan is a safe and effective way to help your wrist heal, but please follow up with your doctor if the weakness persists.

To help you comfortably travel to your doctor, a short-term oral medication like paracetamol or ibuprofen can help ease the pain and inflammation. Please take these with food and as directed on the package. Applying a warm compress can also help relax your muscles. Avoid any sudden twisting, and please have someone assist you with walking.