Initial Management

• Consider over-the-counter pain relievers like ibuprofen or paracetamol.
• Avoid frequent use to prevent medication-overuse headaches.

Specialist Consultation

• Consult a neurologist for further evaluation if headaches persist.
• Preventive medications may be needed if headaches are frequent.

Preventive Options

• Medications like beta-blockers, amitriptyline, or topiramate may be considered.
• Treatment should be tailored to your specific needs.

Lifestyle Adjustments

• Manage stress, maintain regular sleep, and stay hydrated.
• Identify and avoid headache triggers.

Next Steps

• Keep a headache diary to track patterns and triggers.
• Consult your healthcare provider before starting any new medication.