I am a student living in a PG and want to lose weight and belly fat. What safe weight loss medicines or supplements can I take? | Apollo Pharmacy

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I am a student living in a PG and want to lose weight and belly fat. What safe weight loss medicines or supplements can I take?

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I am a student living in a PG and want to lose weight and belly fat. What safe weight loss medicines or supplements can I take?

Asked by Female, 20 · 7 hours ago

Dr. S Aneela

M. Pharm (Pharmacology)., PhD

7 hours ago

Hello! Living in a PG makes healthy eating tough, but please avoid self-prescribing weight-loss pills, as they can have harmful side effects. There is no magic medicine for targeted belly fat. While prescription options like Orlistat exist, they must only be taken under strict medical supervision. For safe, natural support, you can try soluble fiber supplements (like psyllium husk) to feel fuller, and green tea to boost metabolism. Focus on practical PG habits: avoid fried mess food, practice portion control, stay hydrated, and get 30 minutes of daily physical activity. Please consult a doctor in person before starting any weight-loss medication to ensure it is safe for you.

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I am a student living in a PG and want to lose weight and belly fat. What safe weight loss medicines or supplements can I take?

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