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How do gastric issues and sugar consumption affect acid reflux?
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How do gastric issues and sugar consumption affect acid reflux?
Asked by Female, 25 · 2 months ago
Gastric issues, such as gastritis or a hiatal hernia, can weaken the function of the lower oesophageal sphincter (LES), allowing stomach acid to flow back into the oesophagus and worsening acid reflux. High sugar intake may delay gastric emptying and increase gas production, which raises abdominal pressure and causes the LES to relax more frequently, further worsening reflux episodes. Managing your diet, reducing sugary foods, and addressing underlying gastric conditions can help relieve acid reflux symptoms.
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Understanding Acid Reflux and Gastric Issues
- Acid reflux occurs when stomach acid flows back into the esophagus, causing irritation. Gastric issues like gastritis or delayed stomach emptying can exacerbate this condition.
Impact of Sugar Consumption on Acid Reflux
- High sugar intake can increase stomach acid production and relax the lower esophageal sphincter (LES), worsening reflux symptoms.
Specific Considerations for a Young Adult Female
- Hormonal changes and lifestyle factors, such as stress and diet, can influence acid reflux in young women. Managing these factors is crucial.
Practical Advice and Management
- Reduce sugar intake, eat smaller meals, and avoid trigger foods. Do not lie down immediately after eating. Seek medical advice if symptoms persist.
Relevant Medical Specialties and Tests
- Consult a gastroenterologist for persistent symptoms. Diagnostic tests like endoscopy or pH monitoring may be recommended.
Answered 2 months ago