Acid reflux and chest burning happen when stomach acid comes up into the food pipe. This usually occurs due to spicy or oily foods, eating large meals, lying down soon after eating, too much tea/coffee, stress, or gastric issues. Sugar can also worsen acidity in some people. These factors irritate the food pipe and cause chest burn, throat irritation, and sour taste. Eating light meals, avoiding trigger foods, reducing caffeine, and taking an antacid usually helps. If symptoms keep coming back, it is best to get checked.

Acid reflux can cause throat irritation and lower abdominal discomfort. To ease it, eat small meals, avoid spicy or oily foods, do not lie down right after eating, and elevate your head while sleeping. Drinking water and using doctor-advised antacids can help. If the pain is severe, persistent, or comes with vomiting or difficulty swallowing, see a doctor promptly.

Grade-1 fatty liver and excessive gas can happen along with acid-peptic disease or colitis, but they are not always directly related. Fatty liver usually develops from an unhealthy diet, being overweight, high sugars, or high cholesterol. Excessive gas and acidity are more commonly linked to acid-peptic disease, gastritis, IBS, or colitis. However, poor digestion and unhealthy eating habits can worsen both problems at the same time. If your gas, acidity, or abdominal discomfort is persistent, it is best to consult a doctor.

For heartburn, GERD, and frequent acidity issues, treatment usually combines medicines with lifestyle changes. Talk to your doctor about your condition for the appropriate medicines. Along with this, eating smaller meals, avoiding spicy/oily foods, cutting down on tea/coffee, not lying down for 2 to 3 hours after meals, losing excess weight, and reducing stress can help a lot.

Moderate throat and ear pain along with frequent acid reflux often happens because stomach acid irritates the throat and causes pain. Consult your doctor for appropriate medicines. Avoid spicy foods, caffeine, and late-night meals, and sip warm water to soothe the throat.