Moderate throat and ear pain along with frequent acid reflux can often be related, as acid reflux may irritate the throat and nearby areas. Managing acid reflux is key to relieving these symptoms.

• You can consider medications like proton pump inhibitors (e.g., Rabeprazole) that reduce stomach acid production and help heal irritation caused by acid reflux. These should be taken under a doctor's prescription.
• Avoid triggers such as spicy, oily, or acidic foods, and eat smaller, more frequent meals rather than large ones.
• Elevate your head while sleeping to prevent acid from rising into the throat.
• Stay hydrated and avoid smoking or alcohol, which can worsen reflux and throat irritation.
• If pain persists, worsens, or is accompanied by difficulty swallowing, fever, or hearing changes, consult a gastroenterologist or an ENT (ear, nose, and throat) specialist promptly.

Seeing a specialist will help confirm the cause and tailor treatment to your needs. If you want, I can explain lifestyle changes or medication details further.To narrow down potential causes, we will need some more information.To provide the best advice, could you please tell me your age and gender?