Can a high-sugar diet trigger or worsen acid reflux?

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Can a high-sugar diet trigger or worsen acid reflux?
Asked by Female, 30 ยท 2 months ago
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Impact of High-Sugar Diet on Acid Reflux:a. High sugar intake can relax the lower esophageal sphincter (LES), worsening acid reflux.b. It may increase stomach acid production, contributing to reflux symptoms.
Associated Risks:a. High-sugar diets can lead to weight gain, a known risk factor for acid reflux.b. Other triggers include fatty, spicy foods, caffeine, and carbonated drinks.
Recommendations:a. Reduce sugary foods and beverages.b. Maintain a healthy weight and avoid known dietary triggers.c. Consult a healthcare professional if symptoms persist.
Answered 2 months ago