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  3. Roko 2 mg Capsule 10's
  4. Health Queries for Roko 2 mg Capsule 10's

  5. I am having loose motions. I had banana and pomegranate for breakfast, which gave some relief. What should I eat for lunch?

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I am having loose motions. I had banana and pomegranate for breakfast, which gave some relief. What should I eat for lunch?

Asked by Male, 41 · 10 days ago

Dr G Reddy

Dr G Reddy

M Pharmacy (Pharmaceutics)

10 days ago

For lunch, choose light and easy-to-digest foods like plain rice, curd (dahi), khichdi, or boiled potatoes. Continue eating bananas if it suits you, and drink plenty of fluids like water, ORS, or coconut water to stay hydrated. Avoid spicy, oily, and outside food until your digestion settles. If loose motions continue for more than 2-3 days or you feel weak, consult a doctor.
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What foods should I avoid during loose motions?Can I eat yogurt while having loose motions?How much water should I drink to stay hydrated?When should I consider taking medication for loose motions?Are boiled carrots good to eat during loose motions?

  1. Dietary Recommendations for Lunch:a. Opt for plain rice or boiled potatoes.b. Include plain yogurt or curd for probiotics.c. Consider adding boiled carrots or applesauce.

  2. Hydration:a. Drink plenty of water or oral rehydration solutions.

  3. Medication:a. If symptoms persist, consider Roko 2 mg Capsule (Loperamide) after consulting a healthcare provider.

  4. Avoid:a. Spicy, oily, or dairy-rich foods (except yogurt).

Answered 10 days ago

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