Since migraines are ruled out, these headaches originating from your neck might be tension headaches, often triggered by neck muscle strain from coughing or congestion. Another possibility is a sinus infection affecting the deeper sphenoid sinuses, which can cause pain radiating from the back of the head. Since standard pain relievers and steam aren't helping, I highly recommend consulting your doctor. They can evaluate your neck and sinuses to find the right treatment, which might include targeted physical therapy or specific prescription options.

Headaches can be triggered by stress, dehydration, poor sleep, hormonal changes, eye strain, and certain foods or drinks. They can also be a sign of an underlying medical condition. To help prevent headaches, stay hydrated, maintain a regular sleep schedule, manage stress through relaxation or exercise, limit caffeine and alcohol, and avoid foods that seem to trigger them. Frequent or severe headaches should be evaluated by a doctor to identify the cause and receive proper treatment.

Saridon contains a combination of paracetamol, propyphenazone, and caffeine. While plain paracetamol is safe, propyphenazone is generally not recommended during breastfeeding due to limited safety data. High caffeine can also make your baby restless. For your peace of mind, it is best to avoid Saridon right now. Instead, plain paracetamol or ibuprofen are much safer, well-studied options for headache relief while breastfeeding. Please consult your doctor or pediatrician before starting any medication to ensure you and your baby stay safe and comfortable.

Symptoms like throbbing temple pain, mild nausea, and focus-related visual changes are commonly linked to tension-type headaches, mild migraines, or even eye strain from screen use. Dehydration and stress can also be key triggers. Because this has lasted a week, I gently recommend consulting a doctor or an eye specialist to rule out any vision changes. For temporary relief, try resting in a quiet, dark room, staying well-hydrated, and considering over-the-counter options like ibuprofen or acetaminophen. Please seek immediate medical attention if your headache suddenly becomes severe or is accompanied by fever or numbness.

Your symptoms?specifically the recurrent pain, nausea, light sensitivity, and appetite loss?are highly characteristic of migraines, though tension or neck-related headaches can also contribute to back-of-the-head discomfort. For a clear diagnosis, I recommend keeping a detailed headache diary to track your triggers and symptoms, then discussing these patterns with a healthcare provider. They can tailor a management plan for you, which may involve generic acute treatments like triptans, preventive strategies, and lifestyle adjustments.

Yes, sinus congestion can cause headaches and a mild fever, but frequent one-sided headaches, especially after travel, can also be related to migraines. For relief, over-the-counter generic pain relievers like paracetamol or ibuprofen can help ease the pain and lower your fever. If sinus pressure is the main cause, a generic saline nasal spray or a short-term decongestant like oxymetazoline may provide comfort. Because you have a fever and frequent symptoms, please consult a healthcare professional to get an accurate diagnosis.