Understanding Your Symptoms

• High blood pressure and irregular heartbeats can increase the risk of heart disease and stroke. They require prompt attention to prevent complications.

Immediate Actions to Take

• Monitor your blood pressure and heart rate regularly at home.
• Adopt lifestyle changes: eat a heart-healthy diet, exercise regularly, manage stress, and avoid smoking and excessive alcohol.

Medical Evaluation

• Consult a cardiologist or general physician for a thorough evaluation.
• Diagnostic tests may include ECG, Holter monitor, and blood tests.

Treatment Options

• Medications like beta-blockers or ACE inhibitors may be prescribed.
• Consider non-medication therapies and ensure regular follow-up care.

When to Seek Emergency Care

• Seek immediate medical attention if you experience severe chest pain, shortness of breath, or fainting.

Ongoing Management and Support

• Schedule regular check-ups and continue monitoring your condition.
• Utilize support resources and patient education for better management.