My hair is turning white; what medicines or products should I use to control this?
Asked by Female, 28 · 17 hours ago
Premature hair greying is often genetic, but can also be caused by nutritional deficiencies (like Vitamin B12, Iron, and Vitamin D3), stress, or thyroid issues. There is no proven medicine to reverse genetic greying. First, consult a doctor to check your vitamin levels. If a deficiency is identified, supplements like Vitamin B12, Calcium Pantothenate (Vitamin B5), and Zinc can help slow it down. For daily care, use antioxidant-rich hair serums, avoid harsh chemical dyes, and manage stress. If you wish to cover grey hair safely, opt for natural henna or ammonia-free hair dyes.