Lifestyle Modifications

• Focus on a balanced diet with vegetables, whole grains, lean proteins, and limited sugars.
• Engage in regular physical activity like walking or light exercises.
• Manage weight and quit smoking if applicable.

Blood Sugar Monitoring

• Regularly check blood glucose to maintain target levels.
• Use glucometers and keep logs for healthcare review.

Medication Adherence

• Follow prescribed medications, including oral hypoglycemics and insulin.
• Consult doctors before making any changes.

Regular Medical Check-ups

• Schedule periodic visits to endocrinologists or diabetologists.
• Conduct routine tests like HbA1c, kidney function, lipid profile, and eye exams.

Managing Complications

• Recognize signs of hypoglycemia and hyperglycemia.
• Practice foot care to prevent ulcers and infections.

Support and Education

• Participate in diabetes education programs.
• Seek psychological support if needed.