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  4. Health Queries for Vogliboz-0.3 Tablet 10's

  5. My fasting blood sugar is 207 and PP is 357. How can I bring these levels down?

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My fasting blood sugar is 207 and PP is 357. How can I bring these levels down?

Asked by Male, 55 · 3 months ago

Dr G Reddy

Dr G Reddy

M Pharmacy (Pharmaceutics)

3 months ago

Your fasting blood sugar of 207 mg/dL and post-meal (PP) level of 357 mg/dL are quite high, indicating uncontrolled diabetes or possibly newly diagnosed diabetes. Consult your doctor immediately; your doctor may need to start or adjust diabetes medication or insulin. To manage your blood sugar levels, eat small, balanced meals on time and avoid sweets, sugary drinks, white rice, and foods high in carbohydrates. Choose vegetables, whole grains, lean proteins, and healthy fats. Stay active, drink enough water, and manage stress with good sleep and relaxation.
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  1. Understanding Your Blood Sugar Levels

    • Your fasting blood sugar of 207 and PP of 357 indicate uncontrolled diabetes. It's crucial to manage these levels to prevent complications.

  2. Lifestyle Modifications

    • Dietary Changes: Focus on a balanced diet low in simple sugars and refined carbs.
    • Physical Activity: Engage in regular exercise to enhance insulin sensitivity.
    • Weight Management: Maintain a healthy weight to aid blood sugar control.

  3. Medical Evaluation and Monitoring

    • Consult a healthcare provider or endocrinologist for personalized advice.
    • Regularly monitor your blood sugar levels to assess progress.

  4. Medications and Treatment Options

    • Discuss with your doctor about medications like Metformin to lower blood sugar.
    • Adhere strictly to prescribed treatment plans.

  5. Additional Support and Follow-up

    • Consider joining diabetes education and support groups.
    • Schedule regular follow-ups to adjust treatment as necessary.

Answered 3 months ago

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