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  5. Constipation has been a major issue for almost 20 days. I take a Dulcoflex tablet, but it only lasts a few while. Please recommend a long-term course of treatment.

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Constipation has been a major issue for almost 20 days. I take a Dulcoflex tablet, but it only lasts a few while. Please recommend a long-term course of treatment.

Asked by Male, 25 · 11 hours ago

Constipation for 20 days suggests a chronic issue, and relying only on Dulcoflex is not ideal for long-term use. Focus on a daily routine with high-fiber diet (fruits, vegetables, whole grains), plenty of water, and regular physical activity. For safer long-term relief, you can use bulk-forming or osmotic laxatives like Isabgol or Lactulose regularly. If constipation persists, or you notice pain, weight loss, or blood in stool, consult a doctor for evaluation and proper management.

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