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I have had neck pain for the last two years. What should I do?

Asked by Female, 44 · 2 months ago

Since you have had neck pain for two years, it is best to see a doctor or physiotherapist to identify the cause. Meanwhile, you can try gentle neck stretches, good posture, and avoiding heavy lifting. Applying heat or cold packs and taking painkillers for pain may help temporarily, but long-term pain needs proper evaluation.
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  1. Immediate Actions:a. Consult a healthcare professional for a thorough evaluation of your neck pain.b. Consider physical therapy or exercises recommended by a physiotherapist.

  2. Medication Consideration:a. Gabapin Plus 100 Tablet may be an option if neuropathic pain is diagnosed.b. Discuss with your doctor before starting any new medication.

  3. Lifestyle Adjustments:a. Maintain good posture and ergonomic workspaces.b. Apply heat or cold packs to alleviate pain.

  4. Follow-Up:a. Regularly monitor symptoms and report any changes to your doctor.b. Avoid self-medication and seek professional advice for persistent pain.

Answered 2 months ago

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