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I have plaque on the inner side of my teeth. Can you provide suggestions?
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I have plaque on the inner side of my teeth. Can you provide suggestions?
Asked by Female, 30 · 2 months ago
Plaque on the inner side of your teeth can be managed by brushing twice daily, especially along the gum line, and flossing regularly. Using an anti-plaque toothpaste, rinsing with an antiseptic mouthwash, and visiting a dentist for professional cleaning can help prevent buildup.
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Daily Oral Hygiene Practices
- Brush twice daily with a soft-bristled toothbrush and fluoride toothpaste.
- Floss daily to remove plaque between teeth.
Additional Cleaning Aids
- Use interdental brushes or water flossers for thorough cleaning.
- Consider an antibacterial mouth rinse to reduce bacteria.
Dietary Recommendations
- Limit sugary and starchy foods.
- Drink plenty of water to help wash away food particles.
Regular Dental Visits
- Schedule professional cleanings every 6 months.
- Early detection of dental issues is crucial.
When to Seek Professional Advice
- Consult a dentist if you experience bleeding gums, persistent bad breath, or tooth sensitivity.
Answered 2 months ago